We often have wonderful guest teachers and special events at PPY. Please SCROLL DOWN to see what’s on the horizon! Reserving a spot in advance is recommended. 48 hours notice is required to cancel for a refund.
INSTRUCTOR: Delaney Puhek
DATE: every Sunday 7/31 thru 10/30!
TIME: 9:30 – 10:45am
PLACE: Sunny Cove Beach (at the end of 17th avenue)
COST: Regular Class Pricing —> please pre-register on MindBody, or bring $15 cash!
Come enjoy a sweet and sandy Sunday morning flow on the beach at Sunny Cove. Delaney will lead an all levels vinyasa class focused on strengthening the connection between breath and body. Discover how the new vantage point and fresh sea air can enhance the experience and challenge your practice.
Be sure to bring a mat, a towel, some water and possibly sunscreen!
Pre-registration is recommended, or please bring $15 cash only.
Dreams: A Window to the Soul
INSTRUCTOR: Sherry Cassedy
DATE: Monday, August 1st
The wisdom of dreams from Patanjali to modern dream theory with time to explore your own dream images. Enter the dream time and unlock the secrets of your subconscious.
Sherry Cassedy will take us into the dreamtime with chanting and sharing of modern dream work methods. Sherry has studied with master dream guru Jeremy Taylor. Dreams speak in a universal language and all dreams come in service of health and wholeness.
Bring your dreams and discover the magic of your own deep knowing.
Svapna nidra jnanalambanam va
Yoga for the Burn Survivor
INSTRUCTOR: Gregory Raudenbush
DATE: Sunday, August 14th
TIME: 1:30 – 3:30pm
Santa Clara Valley Medical Burn Center along with the Alisa Ann Ruch Burn Foundation would like to invite you to the 2nd annual Yoga Class for the Burn Survivor event. Friends and family are also welcomed as we work on strength, balance, and mobility through an all-levels, therapeutic 1 & 1/2 hour class. Gregory Raudenbush, RYT, will provide a heart and mind opening class guided by fun music.
Yoga mats and props will be provided. Space is limited! Please reserve your spot now! If you know anyone who would like to come, please spread the word. Contact Minnie Harway (831) 227-3026 for more information.
Donations for any amount will be greatly appreciated. If you cannot attend but would like to donate for this event please contact Daniel Chacon with the Alisa Ann Ruch Burn Foundation (415) 495-7225 or email at email@example.com.
INSTRUCTORS: Delaney Puhek & Ashlea Hartz
DATE: Saturday, August 20th
TIME: 6:00 – 8:00pm
A workshop for women only! This will be an integrative class starting with a steady vinyasa practice that evolves into a cycle-supportive yin practice, honing in on creative movement that ignites shakti energy. We will tune in to our intuition, remembering how to listen to our bodies, using yoga as a tool to “set our emotions in motion”.
A nutrition segment and lecture will follow. You will receive a recipe handout highlighting foods and herbs that support women’s vitality and hormone fluctuations.
Kundalini Yoga: Re-Birthing
INSTRUCTOR: Naomi Charanpal Kaur
MUSICAL GUEST: Ghansham Singh
DATE: Friday, September 16th
COST: Regular Class Pricing + $5-10 for the musician
“The mind has a collection of dramas. The moment you live a complicated life or make it complicated, you are causing pain, trouble, misery. Comply with the simple law: Simple I am, and life is life, simple.” Yogi Bhajan
In this deeply meditative class, you will experience a ReBirthing kriya, as originally taught by Yogi Bhajan, that releases deep-seated, subconscious patterns. The kriya is designed to clean and open the lungs, change the circulation of the blood and give it the life force (prana) necessary to enter a deep, healing meditation for clarity and clearing.
Naomi Charanpal will be accompanied by her husband, Ghansham Singh, and together they will share a complete live music and gong bath offering that is the perfect way to start your weekend.
Please Bring $5-10 for the Musician