We often have wonderful guest teachers and special events at PPY. Please SCROLL DOWN to see what’s on the horizon! Reserving a spot in advance is recommended. 48 hours notice is required to cancel for a refund.
INSTRUCTOR: Delaney Puhek
DATE: every Sunday 7/31 thru 10/30!
TIME: 9:30 – 10:45am
PLACE: Sunny Cove Beach (at the end of 17th avenue)
COST: Regular Class Pricing —> please pre-register on MindBody, or bring $15 cash!
Come enjoy a sweet and sandy Sunday morning flow on the beach at Sunny Cove. Delaney will lead an all levels vinyasa class focused on strengthening the connection between breath and body. Discover how the new vantage point and fresh sea air can enhance the experience and challenge your practice.
Be sure to bring a mat, a towel, some water and possibly sunscreen!
Pre-registration is recommended, or please bring $15 cash only.
Four Pearls: The Core of Yoga Philosophy in 4 Simple Sutras
INSTRUCTORS: Sherry Cassedy
DATE: Monday, September 12th
TIME: 7:30 – 8:30pm
The Yoga Sutra of Patanjali is acknowledged to be the foundational text of yoga philosophy. In this evening session, we will begin at the beginning taking up the first four sutra of Patanjali’s First Book which lay the foundation for the whole of yoga practice.
Curious about the deeper teachings of yoga?
Interested in the shifts in awareness that your physical practice supports?
These first four pearls reflect the larger text but encapsulate the essence of yoga philosophy. Sherry Cassedy will lead us in chanting, discussion, pranayama, and meditation as we allow the teachings to penetrate on many levels.
I.1 Atha yoga anushāsanam Now begins the explication of yoga.
Kundalini Yoga: Re-Birthing
INSTRUCTOR: Naomi Charanpal Kaur
MUSICAL GUEST: Ghansham Singh
DATE: Friday, September 16th
COST: Regular Class Pricing + $5-10 for the musician
“The mind has a collection of dramas. The moment you live a complicated life or make it complicated, you are causing pain, trouble, misery. Comply with the simple law: Simple I am, and life is life, simple.” Yogi Bhajan
In this deeply meditative class, you will experience a ReBirthing kriya, as originally taught by Yogi Bhajan, that releases deep-seated, subconscious patterns. The kriya is designed to clean and open the lungs, change the circulation of the blood and give it the life force (prana) necessary to enter a deep, healing meditation for clarity and clearing.
Naomi Charanpal will be accompanied by her husband, Ghansham Singh, and together they will share a complete live music and gong bath offering that is the perfect way to start your weekend.
Please Bring $5-10 for the Musician