EVENTS & WORKSHOPS

Welcome to our page of upcoming events and workshops. We continuously offer an array of special programs for you to deepen and compliment your regular daily practice.  Please scroll down to see what’s on the horizon~

Inversion Immersion

INSTRUCTOR: Gabriel Benjamingabrielforearm

FOUR WEEK PREP SERIES: Monday Nights in January 7:15-8:30pm

PINNACLE WORKSHOP: Sunday February 1, 2-4:30pm

COST: Regular Class Pricing for the series.

$35 Workshop w/ pre-reg. $45 day of

Come learn step by step techniques to improve your ability and enjoyment of an inverted yoga practice! This program will train not only the strength and flexibility of our muscles but also prepare our minds and emotions. Practices will include visualization, meditation and deep core work making for a rich flow full of subtle alignment and refinement.
Students are encouraged to attend all 4 series classes as well as the workshop to gain the full benefit, but everyone is welcome to attend each practice on a drop in basis.

 
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Love. Every. Moment.

INSTRUCTOR: Meghan Currieimg_5717

DATE & TIME: Sunday, February 22nd, 12-4pm

COST: $75 w/ pre-registration, $85 day of

Meghan’s BIO:  When I teach I let go as much as possible so I may be an open channel for creative energy to pass through.

Every student is everyone’s teacher so I plug my heart into everyone and do my best to translate the teachings which present themselves in the moment.  I believe it’s not all up to me.  Like any recipe, there must be just the right amount of all the ingredients to produce epic flavor.  When I teach I mix my given ingredients well with all other unpredictable and delicious ingredients to co-create with the playful universe and be a part of something grand.

I never know what is going to happen.

And if I attempt to know too much, something is lost.  I love life and food in raw true form.  Much fear has brought me to where I am, so I encourage all sides of everyone to be welcomed, honored and faced.  For fears, if faced, are like really good manure for the soul.

I am SO grateful to all my teachers,especially Steve Merkley, Paige Faraci, Chris Chavez, and everyone I have ever met…

 

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Yin Yoga + Live Music by Girish10917845_10152972425027716_6253174139170036667_n

INSTRUCTOR: Aimee Joy Nitzberg

DATE & TIME: Saturday, March 7th, 7:30pm

COST: $25 w/ pre-registration, $30 day of

A special Saturday Night Treat ~  Aimee Joy will lead you through a Yin Yoga sequence set to the beautiful sounds and soothing vocals by the always amazing, Girish Cruden.
 
It is recommended to have a moderate amount of experience with Yin Yoga; long-held, gentle passive poses that encourage a deep healing meditation for body and mind.  The instruction will be minimal so as to allow for the sweetness of going inward while surrounded by the collective power of the Sangha and powerful experience of being present to Girish playing live in our beautiful studio.
 
Come enjoy an evening of high vibes and peaceful people!

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