EVENTS & WORKSHOPS

We have wonderful special guests and events at PPY.  Please SCROLL DOWN to see what’s on the horizon~  Reserving a spot in advance is recommended.  48 hrs notice required to cancel for refund.

Empowered Practice

First Series: Foundations

Effort, Wonder & Grace

INSTRUCTOR: Aimee Joy Nitzberg with Sherry Cassedy

DATES: 3 Saturdays: April 11th, May 9th, June 13th

COST: $45 each, or all 3 sessions for $108

Saturday, April 11th 3:00pm – 5:30pm
Effort – the effort to be steady, and the steadiness of that effort

Saturday, May 9th 3:00pm – 5:30pm
Wonder – strength and sweetness, attachment to pleasure, brilliant divine light

Saturday, June 13th 3:00pm – 6:00pm
Grace – expansion, heart opening, discipline and surrender
 

 

Practicing Asana a minimum of 3-5 days a week (no more than 6) is highly recommended during these 3 months.
Recommended Reading prior to April 11th:  Light on Life by B.K.S. Iyengar
Recommended Reading prior to May 9th:  The Mirror of Yoga by Richard Freeman
Recommended Reading prior to June 13th:  Yoga Gems edited by Georg Feuerstein
 Reading is optional, not critical to complete prior to sessions.
An 8 hour course in total, this will deepen your understanding and purpose in the practical, physical, and spiritual aspects of practicing yoga.  This series will provide you with the tools for examining the foundation of yoga as a foundation for life, and to learn techniques for being more mindful of cultivating meaningful actions both on the mat as well as in your every day life…for the rest of your life!

Aimee Joy Nitzberg leads this offering.  Sherry Cassedy will be a special guest teacher, highlighting specific yoga philosophy with her expertise on Patanjali’s Yoga Sutras.  Together they will take you on a journey from what is logically true to a direct experience of truth embodied.  Ultimately, these practices free us from limitations of body and mental nature and allow us the freedom to experience joy and wholeness — Oneness.  Each session will include discussion, light sun salutations, a more vigorous asana practice, chanting, self-reflection and yin poses.

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Grasshoppers!

A Kids Yoga Program for Ages 6-12

INSTRUCTOR: Kayla Copeland

DATE: 6 Consecutive Sundays: 4/12 thru 5/17

TIME: 12:00-1:00pm

COST: $60 for the Series, $12 drop in

Grasshoppers is a fun and exciting program introducing children to the wonderful world of yoga. We’ll work with simple vinyasa sequences, balancing poses, and floor asana. This is a great way to bring the benefits of yoga practice to children at a young age – because yoga is great at any age! Join us!

 

 

 

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The Inner Sun

Kundalini Yoga for a Radiant Life!

Featuring Live Music & Gong Bath with Ghansham Singh

INSTRUCTOR: Naomi Charanpal Kaur

DATE: Saturday, April 25th

TIME: 2:00 – 4:00pm

COST: $25 with pre-registration, $35 day of

Learn ancient yogic techniques for enhancing the Radiant Body and Aura!  Experience Kundalini Yoga kriyas and meditations known to bring a glow to the skin and eyes, purification of the subconscious mind, and optimal health to the practitioner for total wellness and a balanced life.  You have the power to activate your Inner Sun to assist your body’s natural regeneration process and experience tremendous transforming results. Beginner’s Welcome!

 

 

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Lower Back Love

Healing Lower Back Pain with Yoga & Mindfulness

INSTRUCTOR: Arthur Coulston
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DATE: Saturday, May 16th

TIME: 12:00-2:30pm

COST: $40

Tired of lower back pain? You’re not alone! Most people will experience chronic lower back pain at some point in their lives, many for years on end. Yoga is unique in its ability to address both the physical and emotional components of low back pain.  In this all-levels workshop we’ll explore the latest science on back pain, and learn tangible tools for reducing pain and building strong healthy backs.
This work shop will be lead by Arthur Coulston. Arthur compressed his L5 intervertebral disc in a surfing accident at age 17. Combined with a stressful career in tech he was plagued by chronic debilitating lower back pain until he finally discovered yoga at age 30. Now he’s grateful his back only hurts occasionally, and is stoked to help others find their own healing through yoga.
Come give your back some love! All levels of yoga experience welcome!


 

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janet-stone_lrg_optSummer Solstice Special!

INSTRUCTOR: Janet Stone

DATE: Saturday, June 20th

TIME: 10am

MORE INFORMATION COMING SOON!

 

 

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