EVENTS & WORKSHOPS

We have wonderful special guests and events at PPY.  Please SCROLL DOWN to see what’s on the horizon~  Reserving a spot in advance is recommended.  48 hrs notice required to cancel for refund.

GRASSHOPPERS! A Kids Yoga SeriesFullSizeRender(1)

INSTRUCTOR: Kayla Copeland

DATES: Every Sunday in March (3/1, 3/8, 3/15, 3/22, 3/29)

TIME: 12:oo – 1:00pm

COST: $50 for the 5 week series, or $12 to drop in

Grasshoppers is a fun and exciting program introducing children to the wonderful world of yoga. We’ll work with simple vinyasa sequences, balancing poses, and floor asana. This is a great way to bring the benefits of yoga practice to children at a young age – because yoga is great at any age! Join us for the entire series, or drop in to the ones you can! Preregistration is encouraged, space is limited to 20 students!
 

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Yin Yoga + Live Music by Girish10917845_10152972425027716_6253174139170036667_n

INSTRUCTOR: Aimee Joy Nitzberg

DATE & TIME: Saturday, March 7th, 7:30pm

COST: $25 w/ pre-registration, $30 day of

A special Saturday Night Treat ~  Aimee Joy will lead you through a Yin Yoga sequence set to the beautiful sounds and soothing vocals by the always amazing, Girish Cruden.
 
It is recommended to have a moderate amount of experience with Yin Yoga; long-held, gentle passive poses that encourage a deep healing meditation for body and mind.  The instruction will be minimal so as to allow for the sweetness of going inward while surrounded by the collective power of the Sangha and powerful experience of being present to Girish playing live in our beautiful studio.
 
Come enjoy an evening of high vibes and peaceful people!

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Mantras, Beats & Meditations

INSTRUCTOR: MC YOGI & Amanda Giacomini

DATE & TIME: Sunday, March 8th, 2-4pm

COST: $55 w/ pre-registration, $65 day of

A Mantra is a word Repeated in the mind,

A Beat creates a steady Rhythm

Meditation happens spontaneously when we get lost in the groove of what were focusing on.

 

In this yoga session MC YOGI and Amanda Giacomini dive deep into the rich practices, myths and teachings of the Yoga and Buddhist tradition. 

A Yoga Workshop.  MC Yogi is not only an incredible musician, but also an amazing yoga teacher of Asana, as well as his wife, Amanda.  Join us for this very special and intimate event to absorb mantras, beats and meditations through your body on the mat!

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Women’s Moon Wisdom:

finding wisdom within our moon cycles

INSTRUCTOR: Erin Fisher

DATE: Saturday, April 4th

TIME: 1:00-2:30pm

COST: $25 with pre-registration, $35 day of

moonAs women, we have the gift of our moon cycles as doorways into our souls. We can harness the plethora of physical and emotional experiences we undergo as tools for greater awareness within ourselves. Our hormones are the ever present servants of our mental and physical balance. In this workshop we will learn how to chart our cycles with the moon and become knowledgeable about the physiology of our hormones. We’ll discuss ways to nourish ourselves with balancing foods, and review what herbs and supplements can support our symptoms, and even how to incorporate archetypes to enhance our awareness. There will be some asana included, so bring your mat! All levels and ages welcome! 
Erin has a passion to help women understand and balance their hormones. Her personal journey began 15 years ago after she saw her days as a graphic designer at a large corporation get the best of her health and well being. From there she moved to Santa Cruz to study holistic nutrition at Bauman College and learned ways to heal herself and others. For the next 10 years she immersed herself in the health and nutrition industry, working for many herb and supplement companies, continuing her studies, and helping others with their needs. Over the years Erin saw the increasing need of support for women’s health and therein found her calling to help women. She believes that now more than ever women need a better understanding of how their hormones can be doorways into deeper healing and awareness. Erin is a devoted yogi and forever grateful for the teachings she has absorbed on and off her mat. She is currently immersed in exploring the art of conscious living with Grace Clayton and is excited to weave this knowledge into her own life and practice. 

 

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