COSTA RICA RETREAT
May 16th – 23rd, 2015 with Aimee Joy Nitzberg at Pranamar Resort
~ Saturate Yourself in Nature ~
March 1st deadline for Early-Bird Pricing, approximately 6 spots are currently open
ready to recharge your mind, body and spirit? spend a week with Aimee Joy Nitzberg at Pranamar Villas for a deep plunge into a magical yoga retreat. we practice yoga every morning and evening in the gorgeous open-air yoga shala, the day begins with an optional meditation followed by a more vigorous flow class (All Levels) followed by a fabulous breakfast . the day is free until you return for a late afternoon Yin Yoga practice, leaving enough time to catch the sunset on the beach and relax before a wonderful dinner together.
EMBRACE THE SPIRIT OF PURA VIDA, CONNECT TO YOUR HEART, BODY & SOUL!
Poolside Villa: Shared Twin $1470, Private Single $1965, Private Double $1590 (per person)
Oceanside Villa: Shared Twin $1775, Private Single $2430, Private Double $2180 (per person)
Garden Bungalow: Shared Twin $1570, Private Single $2085, Private Double $1775 (per person)
Kula House: this is a unique accommodation which sleeps up to 7 people. it is communal and price varies depending on occupancy. with 6 people staying there, it is $1300 per person for the retreat.
Breakfast and Dinners are all included during your 7 night stay, as well as your Meditation and Yoga Practices with Aimee Joy, and transfers to and from Tambor Airport (approximately 50 min shuttle, beautiful drive). The food is amazing and plentiful, you may just want to order yourself a smoothie for lunch, or a meal, or take a short jaunt into town to explore other local spots.
A dining experience of unforgettable quality, Pranamar’s restaurant will most likely linger in your mind long after your vacation ends. Buddha Eyes has spectacular views, an exotic, relaxed atmosphere and the healthy, delicious meals will nourish your body and enliven the senses. www.pranamarvillas.com
there are incredible adventurous opportunities to enjoy: surfing, zip-lining, horseback riding, snorkeling, visits to a stunning waterfall and more. the Spa offers an array of bodywork and wellness treatments. unwind, rest and relax by lounging on the beach or at the pool or in a hammock. unplug from technology and plug into nature with long walks, beach combing, soaking up the sunrises, sunsets and maybe even a thunderstorm! beautiful birds, lizards, flowers abound in this tropical paradise and the local, friendly Pura Vida vibe is contagious!
booking is through Pleasure Point Yoga: $500 deposit at studio will hold a space and rate for your reservation, full payment is due by March 1, 2015 (credit cards accepted). 7 nights accommodation, all breakfast and dinners, yoga with Aimee Joy, shuttles both directions from Tambor airport to Pranamar are included. Rates increase by $175 after March 1st. $75 Cancellation Fee before March 15th, after March 15th cancellations are subject to Pranamar’s policies.
for any questions or assistance please email: firstname.lastname@example.org
Arrange your flights to arrive at Tambor Airport on May 16th and depart on May 23rd.
A shuttle will be ready to pick you up on arrival. Most people have chosen to take a red-eye flight from California and then catch an early domestic flight from San Jose, Costa Rica to Tambor. Or you may choose to overnight in San Jose and depart the next day. Holiday Inn Express near the airport is recommended for overnights.
domestic flights from San Jose Juan Santamaria International Airport (Costa Rica) to Tambor Airport are approximately 35 minutes. Sansa Airlines is recommended: www.flysansa.com