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Upcoming Events

Check it out: Yin 1- Intro to Teaching Yin; Yin 2- Theory & Functional Anatomy; Mind, Body, Soul Series, Meditation 101, Leaps of Faith, and a Summertime Flow with Janet Stone!

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Sitting: 10 minutes each Day

Meditation 101 left us inspired and with a little ‘homework’:  try sitting for 10 minutes every day for 30 Days.  We encourage you to give it a try, a little goes a long way–just try a little.

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Schedule Changes this Weekend

Teacher Training continues this weekend 4/25-27, our regular classes will be modified, please check the MindBody link from our schedule page for all updates and available classes.  Thank you!  

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