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Empowered Practice, Saturday

Do you want to go deeper into your yoga practice?  Join Aimee Joy Nitzberg and special guest, Sherry Cassedy, for the first of a 3 part intensive, focusing on Foundations.  Beginning with Effort this week.

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Check out the PPY Blog!

We’re sharing our stories, passions, insights and inspirations related to health, wellness, art, food, outdoors, mindfulness all through the lens of Yoga!  Your contributions are welcome, send us an email.

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Align with Nature, with Katie J.

Join Katie Jacobson for a workshop incorporating both Ayurveda and Yoga, Spring Equinox:  Align with Nature.  This pivotal transition signifies growth, renewal, and a fresh beginnings.

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