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Sound Immersion: 2 in 1!

Danny Goldberg joins us on Thursday May 28 for a double feature of Sound Immersion – accompanying both Delaney’s Mixed Flow at 5:30 and Michelle’s Yin at 7:15. Regular Class Pricing!

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Check out the PPY Blog!

We’re sharing our stories, passions, insights and inspirations related to health, wellness, art, food, outdoors, mindfulness all through the lens of Yoga!  Your contributions are welcome, send us an email.

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Beach Yoga Field Trips

Delaney Puhek is leading us in a sandy flow this weekend! Join her at Sunny Cove on Sunday 5/17 at 9:30am for an hour of pranayama, asana, and meditation! Future dates: 6/21 and 7/19

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