Sean Guinan :
Co-Owner & Director :
Upon the encouragement of my wife, I first stepped onto my mat in 2002. Since then I have had the pleasure of training with many wonderful teachers including Rolf Gates, Janet Stone, Sarah Powers, and Josh Summers.
I offer sequencing and attention to breath that are intended to systematically open all the energetic lines of the body. Whether you are a newer yogi or a more seasoned practitioner, students should come to class prepared to work hard and should leave feeling open, energized and empowered!
In my “spare” time, I am pursuing a Master’s degree in Acupuncture and Traditional Chinese Medicine (MTCM) at Five Branches University, specializing in pediatrics and family medicine. I also work as a yoga practicum coach for the Rolf Gates 200-hour on-line teacher training program and have taught workshops & retreats nationally and internationally.
• Favorite Sanskrit Name for an Asana : Agni Stambhasana
• Favorite Sweet Treat : Don’t have one, maybe dark chocolate
• 3 Things I Can’t Live Without : My family, nature and yoga
• Song Always Makes You Feel Happy : Diamond’s in the Sun by Girish
• Nickname : Red Dog