Grateful Heart Kirtan 11/8

with Emily Perry & Joss Jaffe! An evening of heart centered music and chanting from the Bhakti Yoga tradition, a joyful practice of devotion. Relax – Chant – Meditate – Sing – Pray – Dance

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Head, Neck & Shoulders 11/9

Thai Massage is an ancient and unique healing modality with body positions similar to yoga combined with massage which follow a system of energy lines throughout the body. Sessions provide benefits of increased flexibility and range of motion, deep release of muscular tension as well as a space to practice mindfulness and breath awareness.  

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Yoga Teacher Training starts 11/15

Yoga and breathwork have changed your life, and now it’s time to share that gift with the world. And, as you might have noticed, this isn’t any ordinary yoga teacher training. Our 200 Hour Yoga and Breathwork Certification program takes you deep into the aspects of the practice that create authentic healing and transformation, including: Embodiment Practices Transformational Breathwork Tools Yoga Postures & Techniques Chanting & Mantra Philosophy & Meditation

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