Brazilian Samba July Series

Enjoy the sexy Rio-style Samba and high energy rootsy Afro-Brazilian Samba! This series is geared for those who are new to Brazilian dance or wish to refine their movement. We will start with a full body warm up focusing on core strength, flexibility and alignment. Sidney takes time to break down fundamentals of the Samba step, share vocabulary of movements and build engaging choreography.     BRAZILIAN SAMBA – JULY SUMMER SERIES DANCE CLASSES INSTRUCTORS: Sidney Nicol DATE: Saturdays in […]

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Danceography is HERE!

Danceography is Hiphop inspired dance fitness with multi cultural influences. Super fun and sweaty choreography! Co-taught by the dynamic duo Shannon Ketterman and Myra Ryan! They are FIRE and joined our dancing team – with a bunch of Dance Pop Ups & Intensives planned in July with a weekly class coming in August!

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Summer Solstice Yin Yoga

 A special Summer Solstice / Father’s Day Yin Yoga + Live Music // Sound Healing with Katie Jacobson and Naomi Durham Wilder this Sunday, June 20th from 6-7:30pm. Regular Class Pricing + Donations humbly accepted by musician.

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