New Classes! Inversion Therapy

Invite your heart happy self and join a fun-filled, inversion therapy class using the trapeze w/ Carissa. Adult classes: Every Mon 10-11am, Tweens: Every Weds 4-5pm. See you in the air!

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Transformational Breathwork 11/24

Through the power of your breath, old traumas, limiting beliefs and subconsciously held patterns of energy suppressed are gradually released. Join us Sun 11/24 12-3pm

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One Love Panama Yoga Retreat!

Join us for a deeply rejuvenating & replenishing week on the majestic Pacific Ocean in Cambutal, Panama with beloved PPY teachers Kayla Copeland & Delaney Puhek. March 22-28th 2020

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