Unwind and restore on a cellular level. Saturday, October 19th 5-6:45pm ~ Yin Yoga + Yoga Nidra + Acupuncture w/ Kayla Copeland & Diana Moll L.Ac. You will leave feeling like you are floating!
Read More
An exploration and introduction into the field of trauma informed yoga and other movement based healing practices for teachers, healthcare providers, educators & more. w/ Kaye Wilkinson Nov. 15-17th
Read More
Calling all kiddos! Peace Warrior Kids Yoga (all ages) begins every Tues on Sept. 24th. Give your child the tools for finding inner peace + relaxation, meditation, art, + yoga. 3:45-5:15pm w/ Ilana Ingber
Read More
