The Embodied Breath Yoga & Breathwork Teacher Training



Go Deeper In The Practice You Love
Start Sharing the Gift of Yoga
Deepen your practice and teach what you love in this innovative 200 Hr Yoga and Breathwork Teacher Training with veteran yoga teacher trainer Kayla Copeland and the Pleasure Point Yoga Instructors and Faculty
Innovative & Life-Changing Program
The Embodied Breath Yoga & Breathwork Training program is integrated & rich: you’ll graduate from this program ready to teach an amazing class while feeling like you’ve deepened your personal practice.
Learn From In-Demand Experts
Kayla Copeland brings vast experience in multiple forms of Yoga, Meditation, Yoga Nidra, & Mindfulness-based Counseling Psychology.


Yoga & Breathwork Transforms Lives…
Yoga and breathwork have changed your life, and now it’s time to share that gift with the world.
And, as you might have noticed, this isn’t any ordinary yoga teacher training.
Our 200 Hour Yoga and Breathwork Certification program takes you deep into the aspects of the practice that create authentic healing and transformation, including:
Embodiment Practices
Transformational Breathwork Tools
Yoga Postures & Techniques
Chanting & Mantra
Philosophy & Meditation
But at its heart, this program is about stepping into your gifts as a leader and yoga teacher.
Welcome to the journey, future teacher!
INSIDE THE EMBODIED BREATH™ TRAINING

THE PHYSICAL PRACTICES
You’ll dive deep into the physical aspects of yoga & breath in Asana (Posture) Workshops, Advanced postures and transitions, Yoga Anatomy, Hands-On Assists, Use of Props, Modifications.

THE ENERGETIC PRACTICES
Learn and embody energetic and subtle body practices and techniques, including Breathwork, Mantra and Chanting, Meditation, & Kundalini Energy Work.

THE TEACHER’S PATH
Learn transformative teaching techniques, including how to sequence & theme classes and retreats, use of voice & cueing, and how to grow your teaching business.

Namaste, I’m Kayla Copeland
I am leader of the Embodied Breath™ Yoga & Breathwork Teacher Training, an E-RYT 500 and an artist. I have my B.S. in Psychology and am currently pursuing an M.A. in Mindfulness-based Counseling Psychology. I have been honing my skills since the early 2000’s and my intention is to support you in diving deeper into the practices of yoga, yoga philosophy, mindfulness, psychology, and so much more in a beautifully meaningful way.
I have studied extensively with Sri Dharma Mittra in New York City and Aimee Nitzberg in Santa Cruz, California.
I lead yoga and wellness retreats locally and abroad. My teaching focuses on mindfulness, breath awareness, and somatic experiencing while weaving in essences of Buddhist Psychology and Taoist principles. I fuse fluid movement, strength building, and a loving awareness of self.
I cannot wait to share these practices with you and watch all your growth unfold!
A LOOK INSIDE THE EMBODIED BREATH™ YOGA & BREATHWORK TEACHER TRAINING


MONTHLY LIVE IN-PERSON TRAINING WITH EMILY PERRY & FACULTY TEACHERS

TEACHER TRAINING MANUAL & ONLINE PORTAL ACCESS WITH TRAINING RESOURCES

PRIVATE FACEBOOK COMMUNITY FOR LASER SUPPORT & COMMUNITY CONNECTION

module 1:
ALIGN
Learn the foundations to teaching vinyasa & hatha yoga and embodied breathwork.
Topics Include:
• Hatha, Vinyasa, & Yin Yoga Foundations
• The History of Yoga
• Integrated Yoga Anatomy
• Introduction to Embodied Breathwork Level I
• The Yoga of the Five Elements: Earth
• Deities & Yoga Philosophy: Earth (Ganesha & Bhumi)
• Meditation 101
module 2:
EMBODY
Deepen your embodiment of yogic practices and teachings.
Topics Include:
• Functional Yoga with Kenny Graham
• Asana (Posture) Workshops and Masterclasses
• The Yoga of the Five Elements: Water
• Embodied Ayurveda
• Deities & Yoga Philosophy: Water (Lakshmi & Saraswati)
• Embodied Breathwork Level I Training


module 3:
EXPAND
Expand your awareness & your skills as a leader and facilitator.
Topics Include:
• Yoga Philosophy: Unravelling the Sutras
• Asana (Posture) Workshops and Masterclasses
• Restorative, Yin, and Prenatal Yoga Foundations
• The Yoga of the Five Elements: Fire
• Embodied Breathwork Level I Practice Teaching
• Deities & Yoga Philosophy: Fire (Shiva & Shakti)
module 4:
ELEVATE
Elevate your skills & your community as you step into Embodied Leadership.
Topics Include:
• Advanced Posture Lab
• Sequencing & Theming for Transformation
• The Yoga of the Five Elements: Air & Ether (Hanuman)
• Yoga, Service, & Social Change
• Yoga Philosophy: Living into the Gita
• Teach-Serve-Grow: Preparing to Teach & Grow as a Yoga Professional

We’re Yoga Alliance Approved:

UPON COMPLETION YOU’LL RECIEVE:

200 HR YOGA TEACHER TRAINING CERTIFICATION (YOGA ALLIANCE APPROVED)
You’ll be a certified Embodied Breath™ Yoga Teacher and qualified to register with the Yoga Alliance at the 200 hr level.

CERTIFICATION AS AN EMBODIED BREATH™ BREATHWORK FACILITATOR COACH
You’ll also receive certification as an Embodied Breath™ Breathwork Facilitator Coach so you can feel confident offering breathwork practices in any setting.
OUR TEACHER TRAINING FACULTY:

KAYLA COPELAND, LEAD TEACHER
Lead Teacher Kayla Copeland will be leading you through the Embodied Breath Yoga & Breathwork Teacher Training, yoga philosophy, mindfulness, and yoga nidra. oneloveyyogaretreats.co

APPLIED PSYCHOLOGY FOR YOGA
Explore the Applied Psychology for Yoga Teachers with Katie Jacobson, Yoga Teacher & Psychotherapist .katiesjacobson.com

FUNCTIONAL YOGA
Learn functional yoga foundations with veteran Yoga Teacher Trainer Kenny Graham of kennygrahamyoga.com.

YOGA & SOCIAL JUSTICE
Caren Camblin will guide you through your Yoga, Social Justice, & Ethics through the lens of the Bhagavad Gita.

EMBODIED & INTELLIGENT SEQUENCING
Dive deep into Embodied, Intelligent, & Soulful movement and the Art of Sequencing with Jessica Weizenhoffer.

HOST & OWNER OF PLEASURE POINT YOGA
Meet Megan McAllister, the host, owner, and person behind the scenes at Pleasure Point Yoga and Pleasure Point Dance.
Become a Certified Breathwork Facilitator
We’ve included certification as an Embodied Breath™ Breathwork Facilitator Coach as a port of your immersion because we’ve seen how breathwork changes and transforms lives in and out of the studio setting.
You’ll leave this training with the tools to safely and effectively integrate and teach Breathwork to students and clients in a variety of settings, including retreats, immersions, coaching, and corporate settings.
Connect to your inner wisdom & uncover your gifts.

What they’re saying:
“EMILY HAS AN INCREDIBLE DEPTH OF KNOWLEDGE AND PASSION SHE MAKES ACCESSIBLE TO ALL. SHE IS HELPED ME DESIGN A COURSE WHERE I WILL BE WEAVING TOGETHER MIND-BODY MEDICINE TECHNIQUES WITH YOGA PHILOSOPHY AND PRACTICE. HER [SUPPORT] IS TRULY A GIFT!”
LAURA
200 HR YOGA & BREATHWORK TEACHER TRAINING
AT PLEASURE POINT YOGA, SANTA CRUZ, CA

TEACHER TRAINING MEETING DATES:
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April 28 – 30, 2023
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May 19 – 21, 2023
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June 9 – 11, 2023
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June 30 – July 2, 2023
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August 4 – 6, 2023
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September 8 – 10, 2023
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September 29 – October 1, 2023* graduation
[ALL WEEKENDS MEET FRIDAY 6-9 PM, SAT & SUN 8 AM- 6 PM AT PLEASURE POINT YOGA]
REGISTER NOW – SPACE IS LIMITED!
THE EMBODIED BREATH
YOGA & BREATHWORK TEACHER TRAINING
APRIL 28th – OCTOBER 1st, 2023
EARLY RATE:
$2,999
Save $300
RESERVE WITH $500 NON-REFUNDABLE DEPOSIT
Early Rate Ends March 1, 2023
[Regular Rate $3300]
