The Embodied Breath Yoga & Breathwork Teacher Training

Yoga & Breathwork 200hr Teacher Training

The Embodied Breath

GET CERTIFIED TO TEACH YOGA & BREATHWORK

WITH KAYLA COPELAND & THE PLEASURE POINT YOGA FACULTY

NEXT IN-PERSON TRAINING:
APRIL – SEPTEMBER 2024

PLEASURE POINT YOGA SANTA CRUZ, CA

(Santa Cruz, California)

Are you ready for the Journey?

FREE Info Sessions: The Embodied Breath: 200hr Yoga Teacher Training

DATE / TIME: SUNDAY 12-1pm on 4/7

IN YOGA STUDIO OR LIVESTREAM

Have you ever wanted to go deeper in your personal Yoga practice?

Are you considering becoming a Yoga Teacher?

Are you in the midst of deep healing and learning self-love?

Are you on a journey of personal exploration and transformation?

ALL great reasons why a 200hr Yoga Teacher Training may be for you.

Join Kayla Copeland for a FREE Info Session on our Spring 2024 The Embodied Breath: 200hr Yoga & Breathwork Teacher Training

Come and practice with Kayla in a Sweaty Flow yoga practice beforehand from 10am – 11:30am

ENROLL HERE!

Go Deeper In The Practice You Love

Start Sharing the Gift of Yoga

Deepen your practice and teach what you love in this innovative 200 Hr Yoga and Breathwork Teacher Training with veteran yoga teacher trainer Kayla Copeland and the Pleasure Point Yoga Instructors and Faculty

Innovative & Life-Changing Program

The Embodied Breath Yoga & Breathwork Training program is integrated & rich: you’ll graduate from this program ready to teach an amazing class while feeling like you’ve deepened your personal practice.

Learn From In-Demand Experts

Kayla Copeland brings vast experience in multiple forms of Yoga, Meditation, Yoga Nidra, & Mindfulness-based Counseling Psychology.

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Reserve Your Spot in the Embodied Breath 200hr Yoga & Breathwork Teacher Training

Apply Now and Begin Your Immersion into the Practice of Teaching Yoga & Breathwork

Yoga & Breathwork Transforms Lives…

Yoga and breathwork have changed your life, and now it’s time to share that gift with the world.

And, as you might have noticed, this isn’t any ordinary yoga teacher training.

Our 200 Hour Yoga and Breathwork Certification program takes you deep into the aspects of the practice that create authentic healing and transformation, including:

Embodiment Practices
Transformational Breathwork Tools
Yoga Postures & Techniques
Chanting & Mantra
Philosophy & Meditation

But at its heart, this program is about stepping into your gifts as a leader and yoga teacher.

Welcome to the journey, future teacher!

INSIDE THE EMBODIED BREATH™ TRAINING

THE PHYSICAL PRACTICES

You’ll dive deep into the physical aspects of yoga & breath in Asana (Posture) Workshops, Advanced postures and transitions, Yoga Anatomy, Hands-On Assists, Use of Props, Modifications.

THE ENERGETIC PRACTICES

Learn and embody energetic and subtle body practices and techniques, including Breathwork, Mantra and Chanting, Meditation, & Kundalini Energy Work.

THE TEACHER’S PATH

Learn transformative teaching techniques, including how to sequence & theme classes and retreats, use of voice & cueing, and how to grow your teaching business.

Namaste, I’m Kayla Copeland

I am leader of the Embodied Breath™ Yoga & Breathwork Teacher Training, an E-RYT 500 and an artist. I have my B.S. in Psychology and am currently pursuing an M.A. in Mindfulness-based Counseling Psychology. I have been honing my skills since the early 2000’s and my intention is to support you in diving deeper into the practices of yoga, yoga philosophy, mindfulness, psychology, and so much more in a beautifully meaningful way.

I have studied extensively with Sri Dharma Mittra in New York City and Aimee Nitzberg in Santa Cruz, California.

I lead yoga and wellness retreats locally and abroad. My teaching focuses on mindfulness, breath awareness, and somatic experiencing while weaving in essences of Buddhist Psychology and Taoist principles. I fuse fluid movement, strength building, and a loving awareness of self.

I cannot wait to share these practices with you and watch all your growth unfold!

A LOOK INSIDE THE EMBODIED BREATH™ YOGA & BREATHWORK TEACHER TRAINING

Over six months, we’ll walk you through our four-module vinyasa yoga and breathwork teacher training pathway.

You’ll develop not just as a yoga and breathwork teacher— but as a leader and visionary in your community.

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MONTHLY LIVE IN-PERSON TRAINING WITH EMILY PERRY & FACULTY TEACHERS

TEACHER TRAINING MANUAL & ONLINE PORTAL ACCESS WITH TRAINING RESOURCES

PRIVATE FACEBOOK COMMUNITY FOR LASER SUPPORT & COMMUNITY CONNECTION

module 1:

ALIGN

Learn the foundations to teaching vinyasa & hatha yoga and embodied breathwork.

Topics Include:
• Hatha, Vinyasa, & Yin Yoga Foundations
• The History of Yoga
• Integrated Yoga Anatomy
• Intro to Embodied Breathwork Level I
• The Yoga of the Five Elements: Earth
• Deities & Yoga Philosophy: Earth (Ganesha & Bhumi)
• Meditation 101

module 2:

EMBODY

Deepen your embodiment of yogic practices and teachings.

Topics Include:
• Functional Yoga
• Asana (Posture) Workshops and Masterclasses
• The Yoga of the Five Elements: Water
• Embodied Ayurveda
• Deities & Yoga Philosophy: Water (Lakshmi & Saraswati)
• Embodied Breathwork Level I Training

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emily perry teach yoga elemental teacher training YTT

module 3:

EXPAND

Expand your awareness & your skills as a leader and facilitator.

Topics Include:
• Yoga Philosophy: Unravelling the Sutras
• Asana (Posture) Workshops and Masterclasses
• Restorative, Yin, and Prenatal Yoga Foundations
• The Yoga of the Five Elements: Fire
• Embodied Breathwork Level I Practice Teaching
• Deities & Yoga Philosophy: Fire (Shiva & Shakti)

module 4:

ELEVATE

Elevate your skills & your community as you step into Embodied Leadership.

Topics Include:
• Advanced Posture Lab
• Sequencing & Theming for Transformation
• The Yoga of the Five Elements: Air & Ether (Hanuman)
• Yoga, Service, & Social Change
• Yoga Philosophy: Living into the Gita
• Teach-Serve-Grow: Preparing to Teach & Grow as a Yoga Professional

We’re Yoga Alliance Approved:

UPON COMPLETION YOU’LL RECIEVE:

200 HR YOGA TEACHER TRAINING CERTIFICATION (YOGA ALLIANCE APPROVED)

You’ll be a certified Embodied Breath™ Yoga Teacher and qualified to register with the Yoga Alliance at the 200 hr level.

CERTIFICATION AS AN EMBODIED BREATH™ BREATHWORK FACILITATOR COACH

You’ll also receive certification as an Embodied Breath™ Breathwork Facilitator Coach so you can feel confident offering breathwork practices in any setting.

OUR TEACHER TRAINING FACULTY:

KAYLA COPELAND, LEAD TEACHER

Lead Teacher Kayla Copeland will be leading you through the Embodied Breath Yoga & Breathwork Teacher Training, yoga philosophy, mindfulness, and yoga nidra. kaylatahani.com

APPLIED PSYCHOLOGY FOR YOGA – KATIE JACOBSON

Explore the Applied Psychology for Yoga Teachers with Katie Jacobson, Yoga Teacher & Associate Marriage & Family Therapist. katiesjacobson.com

FUNCTIONAL YOGA – KENNETH GRAHAM

Learn functional yoga foundations with veteran Yoga Teacher Trainer Kenny Graham of kennygrahamyoga.com.

YOGA & SOCIAL JUSTICE – CAREN CAMBLIN

Caren Camblin will guide you through your Yoga, Social Justice, & Ethics through the lens of the Bhagavad Gita.

EMBODIED & INTELLIGENT SEQUENCING – JESSICA WEITZENHOFFER

Dive deep into Embodied, Intelligent, & Soulful movement and the Art of Sequencing with Jessica Weitzenhoffer.

YOGA PHILOSOPHY & YOGA SUTRAS – SHERRY CASSEDY

Integrate the meaning and Sanskrit of The Yoga Sutras as you apply it to your life with Sherry Cassedy. Thresholdguidance.com.

EMBODIED AYURVEDA – KATE BENTLEY

Drawing from the classical teachings of Ayurveda and Yoga through her teacher Baba Hari Dass, Kate Bentley will help teach Embodied Ayurveda (sister science to Yoga) and well being with tools for natural healing and co-creation of long term solutions for inner and outer balance.

EMBODIED BUSINESS – KELSEY LETTKO

Align yourself in your why and clarify your message as a Yoga teacher to create a bigger impact in your community. http://kelseylettko.com

HOST & OWNER OF PLEASURE POINT YOGA – MEGAN MCALLISTER

Meet Megan McAllister, the host, owner, and inspired leader behind the scenes at Pleasure Point Yoga and Pleasure Point Dance.

Become a Certified Breathwork Facilitator

We’ve included certification as an Embodied Breath™ Breathwork Facilitator Coach as a port of your immersion because we’ve seen how breathwork changes and transforms lives in and out of the studio setting.

You’ll leave this training with the tools to safely and effectively integrate and teach Breathwork to students and clients in a variety of settings, including retreats, immersions, coaching, and corporate settings.

Connect to your inner wisdom & uncover your gifts.

What they’re saying:

“EMILY HAS AN INCREDIBLE DEPTH OF KNOWLEDGE AND PASSION SHE MAKES ACCESSIBLE TO ALL. SHE IS HELPED ME DESIGN A COURSE WHERE I WILL BE WEAVING TOGETHER MIND-BODY MEDICINE TECHNIQUES WITH YOGA PHILOSOPHY AND PRACTICE. HER [SUPPORT] IS TRULY A GIFT!”
LAURA

200 HR YOGA & BREATHWORK TEACHER TRAINING

AT PLEASURE POINT YOGA, SANTA CRUZ, CA

TEACHER TRAINING MEETING DATES:

April 19 – 21 (opening weekend)
May 24 – 26
June 21 – 23
July 26 – 28
August 9 – 11
September 6 – 8
September 20 – 22 (graduation)

[ALL WEEKENDS MEET FRIDAY 6-9 PM, SAT & SUN 8 AM- 6 PM AT PLEASURE POINT YOGA]

REGISTER NOW – SPACE IS LIMITED!