Dance Classes / Workshops / Events: Dance, Movement, & Motion
We are building an Outdoor DANCE studio too! Outdoor Classes Coming in February!
PURPLE TIER: IN STUDIO CLASSES ARE CURRENTLY CLOSED
Dance like no one is watching!
OR
Dance like EVERYONE is Watching! Fire!
Pre-Registration is required
NO REFUNDS FOR NO SHOWS
All Levels, All Bodies, All Ways are Welcome Always!
Dance Price List & Pricing Packages
Drop-In: $15 / 10 Class Pass: $130 / First Class Free!
Intro Week: $20 (limit 1 per customer) / Intro Month: $49 (limit 1 per customer)
Express yourself and dance your way to health and happiness! Dance passes are good for in studio, livestream, or outdoor dance classes only (excludes Yoga classes). Give yourself the ultimate in self love and adornment with a Dance & Massage Package. available.
All come with a PPY Sweatshirt.
Massages are conducted by Pleasure Point Yoga’s approved and highly recommended Victoria Icaza, Certified Massage Therapist #10884.
For purchase, please email info@pleasurepointyoga.com or purchase directly via your account within MindBody.
Livestream Process
COST: $15 Drop-In / $130 10 Class Pass / First Class Free!
For those who prefer to dance in the comfort of their own home or hotel while traveling, please join us via Livestream!
Step 2: Please check your email for the link to class. We will email you this roughly 15 minutes before the start of each class. The email will come from pleasurepointyoga@gmail.com. Please click on the link in the body of that email. This will redirect you to the Registration step with Zoom. If you cannot find this email in your inbox, please check your Junk folder.
Step 3: Register with Zoom: Please check that the First Name, Last Name, and Email you see on the registration step matches with your account info you used to enroll in class via MindBody (Step 1). If this matches, Zoom will let you into the livestream environment.
Step 4: Get ready to sweat and drop it’s like it’s hot in a fun, safe, and supportive environment.
LIVESTREAM CLASS SCHEDULE:
Tuesdays 5:30pm – 6:45pmThursdays 11am – 12:15pmPilates Flow Livestream
INSTRUCTORS: Elizabeth Charlton
DATE: Tuesdays 5:30-6:45pm; Thursdays 11-12:15pm
COST: $15 drop in / $130 10 Class Pass
POP Pilates is a new take on classical Pilates. It incorporates pilates into a dance format. In fact it’s often called: Dancing on the Mat!
Pilates is a mind body exercise that challenges your core while sculpting longer and leaner muscles, resulting in a toned dancer-like look. Pilates puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
POP Pilates is basically Pilates and Pilates-inspired moves set to contemporary ”POP” music. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. No equipment except a mat is need for POP Pilates.
POP Pilates is designed to be a 55 minute workout of 13-15 songs with each song emphasizing work on a different muscle group. This program of choreographed songs, changes four times a year when there is a new choreography release from Cassey Ho, POP Pilates founder.
Elizabeth plans to begin each class with a 10- 15 minute review of basic Pilates moves and modifications for each of these moves. These will help students who have never taken Pilates or need a quick review.
Cardio Funk Dance IN STUDIO
INSTRUCTORS: Alison Chesley
DATE: Monday
TIME: 5:30pm – 6:30pm
COST: $15 drop in / $130 10 Class Pass / First Class Free!
LOCATION: 3603 Portola Drive, in our dedicated DANCE and Movement Studio.
CARDIO FUNK is a high energy all level choreography dance class to upbeat music where we build a fun and accessible dance routine over the hour for some serious satisfaction by the end. Starting with a warm-up then breaking down moves with a continuous cardio flow that includes some gut and ab toning, Alison’s clear and experienced style makes dancing our way to wellness AWESOME and available to all levels with no dance experience necessary!
Urban Dance CardioGlow IN STUDIO
INSTRUCTORS: Desiree Phillips
DATE: Tuesday and Wednesday
TIME: 9-10am
COST: $15 drop in / $130 10 Class Pass
LOCATION: 3603 Portola Drive, in our dedicated DANCE and Movement Studio.
Just Dance Cardio IN STUDIO
INSTRUCTORS: Deborah Yates
DATE: Thursdays 9-10am
COST: $15 drop in / $130 10 Class Pass
LOCATION: 3603 Portola Drive, our dedicated DANCE and Movement Studio
Description:
Just Dance Cardio – Just Dance is a recipe for a delicious dance cardio sweat sesh. Move to your favorite popular songs combining dance styles from hip-hop, funk, jazz and contemporary while spicing it up with a bit of musical theater. No pro skills needed. Just a passion for dance, love of music and the desire to move!
Instructor Bio:
Deborah Yates, Veteran Fitness Pro and National Aerobic Champion, has been sharing her love for dance based fitness for over 30 years. Yikes! That’s a long time!
Mixed Barre IN STUDIO
INSTRUCTORS: Alison Chesley
DATE: Fridays
TIME: 10:30-11:30am
COST: $15 Drop In / $130 10 Class Pass
LOCATION: 3603 Portola Drive, in our dedicated DANCE and Movement Studio.
“What is Barre Mix?
A ballet-inspired core conditioning class for long, lean muscles and strength down to your toes.
A low impact mix of ballet barre exercises that are accessible to everyone, yoga, core work, arm work, a dash of tai chi and finishing with a delicious hip-opening stretch cool down. Easy to follow with great music and a fun variety of approaches working all muscle groups while improving posture and balance, all with a-bit-o-grace.
Challenge your balance by flexing, pointing, bending, and pulsing to feel taller, stronger, and leaner.
Benefits of Mixed Barre: Longer, leaner muscles, Muscle Endurance, Balance, Flexibility, Coordination, Agility, Relative Strength
Rollertainment IN STUDIO
INSTRUCTORS: Nic Crusos
DATE: Tuesdays 10:30am & Thursdays 7pm
COST: $15 drop in / $130 10 Class Pass
LOCATION: 3603 Portola Drive, our dedicated DANCE and Movement Studio
Description:
Instructor Bio:
Find your skates and find your stoke!
Rollertainment: I was born to skate, but forced to work. My name is Nic. I am a skating foodie that has traveled to 23 states, and Puerto Rico in search of stoke.
As for me well, I am a high energy tour guide ready to take you on a Skate Mission. Local or plan a skate experience specifically for you, and your friends.
For years I earned my living as an Chef and Consultant. Traveling to new cities working all day, the last thing I wanted was to want to be stuck in my room or the hotel bar. I wanted to see the city, so I brought my skates and started to experience the skate culture of each place I went. Every city exposure rounded me into an awesome tour guide ready to give you a memorable skate experience, and fantastic Food. With 30 years of skate experience, We Coach beginners to experts, let me lead you on your mission of stoke.
We offer Private Lessons, Group Events, Team Building, Birthday Party and Much more!!
Thank you for your support. Enjoy the stoke of skate and some awesome art.
Nic
Richard Humphrey’s Rollerdance Workshop Morning Session
INSTRUCTORS: Richard Humphrey
DATE: Saturday, March 20, 2021
TIME: 10:30-12:30pm
COST: $60
LOCATION: 3603 Portola Drive, in our dedicated DANCE and Motion Studio.
Please note, there are 2 session options: 10:30am and 2pm – Enroll in one or both!
featuring OG Roller Dance Skater Creator, Richard Humphrey
There are lots of mirrors to work on our instruction, and a great sound system so we can Vibe 
Please Bring Face coverings, we will email class participants with what to bring the day before event and any requirements set by County health guidelines as it gets closer
. Thank you 
Stay Safe , I’m excited to Roll with you “My career as a professional skater began in 1978 at the height of rollerdisco when I was selected to participate in a television pilot called, “Dancing Wheels,” directed by Saul Zants Productions. That year, I formed a group of San Francisco based skaters called the, “Golden Rollers.”
Richard Humphrey’s Rollerdance Workshop Afternoon Session
INSTRUCTORS: Richard Humphrey
DATE: Saturday, March 20, 2021
TIME: 2-4pm
COST: $60
LOCATION: 3603 Portola Drive, in our dedicated DANCE and Motion Studio.
featuring OG Roller Dance Skater Creator, Richard Humphrey There are lots of mirrors to work on our instruction, and a great sound system so we can Vibe Please Bring Face coverings, we will email class participants with what to bring the day before event and any requirements set by County health guidelines as it gets closer
. Thank you Stay Safe , I’m excited to Roll with you “My career as a professional skater began in 1978 at the height of rollerdisco when I was selected to participate in a television pilot called, “Dancing Wheels,” directed by Saul Zants Productions. That year, I formed a group of San Francisco based skaters called the, “Golden Rollers.”