Shawna Rodgers :

Shawna Rodgers has practiced yoga since 2008 and completed her 200+ hour certification in 2017. She completed her 300+ hour training in 2019 after traveling to India to learn more about the origins of the practice with her teacher, Jennifer Prugh. She is certified through Yoga Alliance as a Registered Yoga Teacher.

Shawna leads a mindful flow, incorporating elements of Ayurveda and trauma-informed language into each of her classes. Whether it’s power yoga or slow-flow, Shawna seeks to bring balance to each student that comes to class. Her number one goal is for students to connect deeply to themselves throughout their yoga practice and learn to listen to their inner knowing.

Born and raised in Los Gatos, California, Shawna moved to Santa Cruz after completing her degree in English Literature at San Diego State University, where she also studied Anatomy and Neuroscience as a Division 1 Athlete. Follow Shawna Instagram or LinkedIn.