Tropical Fusion is a high-energy dance fitness class with music from Brazil, the Caribbean, Latin America, and beyond. We’ll journey through dance styles like Samba, Salsa, Dancehall, Afrobeats, Soca, Rhumba, Cumbia, Calypso, and more resulting in one hour of juicy and joyful movement! Class includes a warmup, cardio dance, easy-to-learn choreography, and cool down. Open to all levels and abilities! Come free your hips, shake your booty, open your heart, express yourself, and feel the Tropical rhythms feed your soul!
Experience the healing benefits of Yoga Nidra (AKA Psychic Sleep) combined with Traditional Chinese Acupuncture.
Being in resonance with the current season allows for a greater opportunity of health and well being.
The Embodied Breath: 200hr Yoga & Breathwork Teacher Training with Kayla Copeland and the Pleasure Point Yoga Faculty will transform your life! Go deeper in the practice you already love. Align, Embody, Expand, and Elevate in a journey into self study. We are so honored and excited to support you in you journey deeper. The only way out is through.