Pole Studio: Pole Dance & Fitness

Pleasure Point Dance is taking our Pole Dance & Pole Fitness program to the next level! We have improved our Pole Studio and installed FIVE Ceiling Poles and Mood Lighting! It’s a high vibe!! Come check it out!!

Pre-Enrollment is highly encouraged. Space is Limited to 9 per Class.

MASK POLICY: Masks are Optional for All Persons

 

Class Sizes are Highly Limited – No Refunds for No Shows

Pole Dance Prices: $35 Drop In / $180 6 Class Pass

 

 

TO ENROLL CLICK HERE: Pre-Register / View Live Schedule / MindBody App

 

 

 

 

 

 

All Bodies, All Ways are Welcome Always!

 

Pole Dance Class Schedule: 

  • Monday 8:00 – 9:15pm Pole Tricks Level 1 Series with Vaidehi Amair (Highly Limited Specialty Class)
  • Friday 6:00pm Pole Conditioning with Vaidehi Amair (Highly Limited Specialty Class) Drop Ins Welcomed!
  • Intro to Pole 6 Week Series with Vaidehi Amair (Highly Limited Specialty Class : May 13th – June 17th – Friday 7:15pm – 8:30pm

 

Pole Conditioning Class: Weekly Fitness Class

INSTRUCTORS: Vaidehi Amair

DATE: Fridays

TIME:  6:00pm – 7:00pm

COST: $35 Drop In or $180 6 Class Pass ($30/Class)

LOCATION: 3603 Portola Drive – Dance Studio

LEVEL: BEGINNER LEVEL

CO-REQUISITE: We ask that you please also enroll in a weekly class that supports your Pole Journey: Abs & Splits, BUTI Yoga, or Intro to Pole 6 Week Series

LIMITED TO 6 PER CLASS

 

 

POLE CONDITIONING CLASS: Pole conditioning is a 1 hour class dedicated to teaching you basic conditioning and flexibility exercises to help you on your pole journey. Each class we focus on form, strength, and repetitions. You will build muscle tone, flexibility, and strength which will help you improve your movement quality, your ability to do different holds and tricks, and more.

 

CO-REQUISITE CLASS: We highly recommend you also take either BUTI Yoga, Abs & Splits, or another Pole Class to support your Pole development journey.

 

What to Wear: Shorts, and sports bra and tank top

Intro to Pole Choreography: 6 Week Series

INSTRUCTORS: Vaidehi Amair

DATE: Fridays 

  • May 13th – June 17th

TIME:  7:15pm – 8:30pm 

COST: Full Series $180; Drop Ins are only allowed during first two classes of each series for $35

LOCATION: 3603 Portola Drive – Dance Studio

LEVEL: BEGINNER LEVEL

CO-REQUISITE: We ask that you please enroll in a weekly class that supports your Pole Journey: Abs & Splits, BUTI Yoga, or Pole Conditioning

LIMITED TO 6 PER CLASS

 

DESCRIPTION: Intro to Pole is a 1 hour and 15 min class dedicated to showing you the basics of pole movement such as holds, climbs, sits, and transitions. This is a great class to begin your pole journey and give you fun moves to practice on your own and share with your friends.

 

CO-REQUISITTES: Please commit to a full 6 week series AND you also enroll in a weekly Pole Conditioning, Abs & Splits, and/or BUTI Yoga Weekly Classes.

 

What to Wear: Shorts, and sports bra and tank top

Pole Tricks Level 1: Weekly Class (Prior Pole Experience Requested)

INSTRUCTORS: Vaidehi Amair

DATE: Fridays

TIME:  8:00pm – 9:15pm

COST: $35 Drop In / $180 6 Class Pass

LOCATION: 3603 Portola Drive – Dance Studio

LEVEL: LEVEL 1

PRE-REQUISITE: Intro to Pole Series / Prior Pole Experience

SUGGESTED CO-REQUISITE: We ask that you please enroll in a weekly class that supports your Pole Journey: Abs & Splits, BUTI Yoga, or Pole Conditioning / Pole Fitness classes

 

LIMITED TO 9 PER CLASS 

 

DESCRIPTION:

Pole Level 1 is a 1 hour and 15 min class dedicated to showing you more holds, climbs, sits, and transitions once you already have the basics down. This is a great class to continue your pole journey and give you fun moves to practice and to continue to advance and deepen your pole practice and further empower your on your pole journey.

 

What to Wear: Shorts, and sports bra and tank top

 

LIMITED TO 9 PER CLASS

 

What to Wear: Shorts, and sports bra and tank top

 

INSTRUCTOR BIO: Vaidehi Amair is a lover of movement. Whether it is dance, yoga, aerial dance, freestyle movement, or stretching, she truly believes in the power of movement to heal, nurture and recharge the human being on all levels of body, mind and spirit. As a movement instructor and soul purpose coach, she loves to incorporate her different movement backgrounds into her daily life and work through her own practice as well as through teaching others and creating sacred space for others to participate. She is a certified BUTI Yoga, Vinyasa Yoga and Pole Level 1-2 instructor that has a deep connection to music and its dynamic catalytic effect on the body and is ready to help her students develop not only their own practice and physical expansion, but an awakening love for a personal movement quality they can call their own.