Pole Studio: Pole Classes & Workshops
PLEASURE POINT POLE STUDIO will be changing its curriculum and onboarding format on October 30th
You can purchase class packages, and membership until Oct 30th
and after that Pleasure Point Pole will be transitioning into series, workshop and mentorship program offerings. It will stand as it’s own brand separate from Pleasure Point Sanctuary.
Stay Tuned for upcoming monthly workshops and more updates for joining series and programs in the New Year with an independent Pole Studio!
POLE DANCE CLASSES
Pleasure Point Pole is about building safe community spaces to reconnect with your divine feminine through empowering, creative, and sensual movement.
Come build strength, develop flexibility, learn Pole tricks, choreography, and character development, so that you can playfully embody the confidence, sensuality, and movement quality you desire to step into your creative divine feminine.
All Levels, All Bodies, All Ways, Welcomed!
Space is limited to 18 per Class – No Refunds for No Shows
Pre-Enrollment is highly encouraged.
⇒ You MUST Enroll at Least ONE HOUR Before the Start of Class ⇐
All Bodies, All Ways are Welcome Always!
Pleasure Point Dance is taking Pole Dance & Pole Fitness to the next level!
We have installed 11 Ceiling Poles & Mood Lighting!
Come check it out!!
Pole Class Packages + Memberships
Halloween Tricks and Treats Pole Dance Experience 
INSTRUCTORS: Vaidehi Amair
DATE: Friday Oct 25th, 2024
COST: $35 Drop In / Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: ALL LEVELS
This Pole Dance Experience Workshop is great for:
- All levels, especially beginners
- Reconnecting to self and setting an intention for your empowerment
- Reigniting your confidence, sensuality and goddess power
- Connecting in sisterhood
- Increasing your strength and flexibility
- Reconnecting with or introducing yourself to pole dance
- Working with movement and dance as medicine
- Embodying your sensuality and goddess archetype
- Learning how to embody choreography, character and story in your movement
What you can expect from this workshop and your instructor Vaidehi Amair are:
- Self reflection: Journal and somatic practices
- Affirmation practices: Mirror work and cacao ceremony
- Embodiment practices: conditioning and flexibility
- Character work: creating story, power poses, and shapes
- Choreography: Learning tricks and combos, and learning how to weave them together
The Pole Dance Experience is a workshop dedicated to celebrating movement as medicine, channeling emotion and feeling into character embodiment and storytelling, and re-igniting your confidence and natural sensuality in sisterhood through empowerment practices in the cozy and playful container of our Pole and Dance community.
Our Pole Dance Experience workshops happen once a month and welcomes all level dancers to come and regroup, reconnect and re-align to what it is you want to celebrate, embody and connect through your movement.
What to wear:
Shorts, and sports bra and tank top. Bring socks and/or leg warmers.
Pole Foundations: START YOUR POLE JOURNEY HERE!
INSTRUCTORS: Vaidehi Amair
DATE: Mondays | 7pm – 8:10pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: BEGINNER & LEVEL 1
DESCRIPTION:
Levels: Beginner Level – This is where you start your Pole journey.
Shorts, and sports bra and tank top. Bring socks and/or leg warmers.
Pole Tricks and Combos: Heels are Welcomed Last Class on 10/28
INSTRUCTORS: Vaidehi Amair
DATE: Mondays
TIME: 8:15pm – 9:30pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: Beginner / Intermediate
DESCRIPTION:
Tricks and Combos
Heels are Welcomed!
Follow us on Facebook and Instagram at @PleasurePointPole and check out our photos and videos.
Pole Conditioning Last Class on 10/30
INSTRUCTORS: Vaidehi Amair
DATE: Wednesdays
TIME: 7pm – 7:55pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: Foundations/Beginner/Intermediate
DESCRIPTION:
This 1 hour class is a great way to get your flexibility and conditioning in. Whether you are a dancer, yogi, or pole dancer, this is a great way to get fit and improve your mobility.
The class is broken down into two sections. The first 30 min are dedicated to warming you up with mobility exercises that include plyometrics, yoga asana, and active and passive stretches to help improve upon your flexibility. The second 30 min of class are dedicated to circuit style pole conditioning drills to help you build strength in your upper body, core, and develop better inverts, leg hangs, pull ups, and more.
This is an all levels class and you don’t have to be interested in pole to join us! This class takes place just before our weekly Choreo Lab at 8pm and will improve your experience and strength in this class so you can focus on dancing for the choreo lab having warmed up your body. Follow us on Facebook and Instagram at @PleasurePointPole and check out our photos and videos.
Choreo Lab Last Class on 10/30
INSTRUCTORS: Vaidehi Amair
DATE: Wednesdays
TIME: 8pm – 9:30pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: Beginner/Intermediate
Flow through pole tricks, free style dance, build combos, create choreography & musicality.
What to Wear: Shorts, and sports bra and tank top
INSTRUCTOR BIO: Vaidehi Amair is a lover of movement. Whether it is dance, yoga, aerial dance, freestyle movement, or stretching, she truly believes in the power of movement to heal, nurture and recharge the human being on all levels of body, mind and spirit. As a movement instructor and soul purpose coach, she loves to incorporate her different movement backgrounds into her daily life and work through her own practice as well as through teaching others and creating sacred space for others to participate. She is a certified BUTI Yoga, Vinyasa Yoga and Pole Level 1-2 instructor that has a deep connection to music and its dynamic catalytic effect on the body and is ready to help her students develop not only their own practice and physical expansion, but an awakening love for a personal movement quality they can call their own.
Open Pole Last Class on 10/27
INSTRUCTORS: PPY Faculty
DATE: Sundays
TIME: 1pm – 2:15pm
COST: $25 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: All Levels
LIMITED TO 18 PER CLASS
DESCRIPTION: Open pole is a 1 hour 15 class dedicated to giving you the space you need to work on the tricks you’ve been learning in class, transitions, combos, and/or to condition and build strength. This is open to all levels. You will have an instructor present to support you but you are responsible for your warm up and what you decide to work on.