Pole Studio: Pole Classes & Workshops
PLEASURE POINT POLE STUDIO
POLE DANCE CLASSES
Pleasure Point Pole is about building safe community spaces to reconnect with your divine feminine through empowering, creative, and sensual movement.
Come build strength, develop flexibility, learn Pole tricks, choreography, and character development, so that you can playfully embody the confidence, sensuality, and movement quality you desire to step into your creative divine feminine.
All Levels, All Bodies, All Ways, Welcomed!
Space is limited to 18 per Class – No Refunds for No Shows
Pre-Enrollment is highly encouraged.
⇒ You MUST Enroll at Least ONE HOUR Before the Start of Class ⇐
All Bodies, All Ways are Welcome Always!
Pleasure Point Dance is taking Pole Dance & Pole Fitness to the next level!
We have installed 11 Ceiling Poles & Mood Lighting!
We also have 14 single point Hammocks for Aerial Dance
Come check it out!!
Pole Class Packages + Memberships
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Pole Heels (4 Class Series) April 4, 11, 18, 25
INSTRUCTORS: Maikai Maru (Franke)
DATE: Thursdays in April (April 4, 11, 18, 25)
TIME: 8:15pm – 9:30pm
COST: $35 Drop In (Class Passes & Memberships Apply)
LOCATION: 3603 Portola Drive – DANCE Studio
LEVEL: All Levels
Description:
Heels are the cherry on top of the pole dancing ice cream sundae. Join us Thursday nights for a magical pole dance heels experience. We will be working on heels basics, floorwork, spicy low pole tricks, strength and fluidity. All levels are welcome. Please bring knee pads and socks or heels.
Spring Theme Choreo 5 Week Series: 
INSTRUCTORS: Vaidehi Amair
DATE: Fridays | 7pm – 8:45pm |April 26 to May 31st
COST: $150 Series / $35 Drop In / Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: BEGINNER LEVEL
Summer Vibes Theme Choreo 6 Week Series
This is an all Levels class that caters to beginners, intermediate and advanced dancers who love to dance. Our choreography series is dedicated to helping you learn how to embody movement in character, learn to tell a story and combined tricks spins and holds into a complete choreography. We have six weeks together to build the pieces beginning with first learning, tricks, combos, and then sequences. This is a great way to learn how to truly dance, when it comes to Pole Dance and how to tell a story with your expression. At the end of the series we get to celebrate with a fun potluck, and a festive spirit while we perform for each other. You get to walk away with a lovely video clip of yourself dancing the routine. Everyone who joins the series is welcome to perform in our studio showcases and our upcoming dance week performance.
This series song is Woman by Omah Lay. You can checkout the song HERE
Follow us on Instagram and Facebook at @PleasurePointPole for video and pictures of what we have in mind!
What to wear: **Wear White**
Shorts, and sports bra and tank top. Bring socks and/or leg warmers.
Pole Foundations / L1 Tricks Class (Beginner / Level 1)
INSTRUCTORS: Vaidehi Amair
DATE: Mondays | 7pm – 8:10pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: BEGINNER & LEVEL 1
DESCRIPTION:
Levels: Beginner and Level 1
Shorts, and sports bra and tank top. Bring socks and/or leg warmers.
Pole L1/L2 Tricks Weekly Class
INSTRUCTORS: Vaidehi Amair
DATE: Mondays
TIME: 8:15pm – 9:30pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: Level 1 / Level 2
DESCRIPTION: Pole Level 1 / 2 is a 1 hour and 15 min class dedicated to showing you more holds, climbs, sits, and transitions once you already have the basics down. This is a great class to continue your pole journey and give you fun moves to practice and to continue to advance and deepen your pole practice and further empower your on your pole journey.
What to Wear: Shorts, and sports bra and tank top
INSTRUCTOR BIO: Marli is a level 1 certified instructor who has been teaching pole dance for two years. With a background in triathlon, yoga, and climbing, she began pole dancing in 2018 to explore feminine embodiment and became obsessed with the workout, creativity and community that pole dance offers. She loves to start with conditioning for strength, mobility and injury prevention, then break down complicated tricks, and add fun transitions for graceful flowing. Join her class learn moves and have fun!
Pole Conditioning: Weekly Class
INSTRUCTORS: Nika
DATE: Wednesdays
TIME: 7pm – 7:55pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: All Levels
DESCRIPTION:
This 1 hour class is a great way to get your flexibility and conditioning in. Whether you are a dancer, yogi, or pole dancer, this is a great way to get fit and improve your mobility.
The class is broken down into two sections. The first 30 min are dedicated to warming you up with mobility exercises that include plyometrics, yoga asana, and active and passive stretches to help improve upon your flexibility. The second 30 min of class are dedicated to circuit style pole conditioning drills to help you build strength in your upper body, core, and develop better inverts, leg hangs, pull ups, and more.
This is an all levels class and you don’t have to be interested in pole to join us! This class takes place just before our weekly Choreo Lab at 8pm and will improve your experience and strength in this class so you can focus on dancing for the choreo lab having warmed up your body. Follow us on Facebook and Instagram at @PleasurePointPole and check out our photos and videos.
Choreo Lab Level 1 & Up: Weekly Class
INSTRUCTORS: Vaidehi Amair
DATE: Wednesdays
TIME: 8:00pm – 9:30pm
COST: $35 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: LEVEL 1 & up
PRE-REQUISITE: Intro to Pole Series / Prior Pole Experience
DESCRIPTION: Choreo Lab is a 1 hour 30 min class dedicated to bringing fluidity, improvisation, and comfort with transitions through dance and movement exercises, games, and more. This is a Level 1 and up class for those of you that have gone through the foundations and intro courses and are ready to bring your movement quality to the next level. Each week we have new and fun practices in class. You will definitely improve your comfort on the pole and your fluidity through tricks and transitions by coming to this class.
What to Wear: Shorts, and sports bra and tank top
INSTRUCTOR BIO: Vaidehi Amair is a lover of movement. Whether it is dance, yoga, aerial dance, freestyle movement, or stretching, she truly believes in the power of movement to heal, nurture and recharge the human being on all levels of body, mind and spirit. As a movement instructor and soul purpose coach, she loves to incorporate her different movement backgrounds into her daily life and work through her own practice as well as through teaching others and creating sacred space for others to participate. She is a certified BUTI Yoga, Vinyasa Yoga and Pole Level 1-2 instructor that has a deep connection to music and its dynamic catalytic effect on the body and is ready to help her students develop not only their own practice and physical expansion, but an awakening love for a personal movement quality they can call their own.
Open Pole Weekly Class (All Lcvels)
INSTRUCTORS: PPY Faculty
DATE: Sundays
TIME: 1pm – 2:15pm
COST: $25 Drop In / Class Passes & Memberships Apply
LOCATION: 3603 Portola Drive – Dance Studio
LEVEL: All Levels
LIMITED TO 18 PER CLASS
DESCRIPTION: Open pole is a 1 hour 15 class dedicated to giving you the space you need to work on the tricks you’ve been learning in class, transitions, combos, and/or to condition and build strength. This is open to all levels. You will have an instructor present to support you but you are responsible for your warm up and what you decide to work on.