4 Spots Left!! This retreat is about finding a remembrance of the absolute joy of dance while spending time to connect back to your heart. We will be providing you with an exceptionally curated experience with permission to choose along the way in ways that are easeful, fun, and exceeds your expectations. We want you to be able to experience the feeling of lifting your spirit through dance while dropping further into presence, joy, rejuvenation, balance, and happiness.
Understanding the role of your lymphatic system and empowering yourself around breast health is crucial for women’s health, well-being, and longevity. Come explore, map, and understand the terrain of your breast tissue and immune system through yoga, Ayurveda, and safe, hands-on lymphatic self-care.
We are so excited Yoga Veteran and Founder of The Embodied Breath, Emily Perry, is rejoining our Teacher Teaching Team! Emily now teaches our Sunday 10am Bhakti Sweaty Vinyasa Flow weekly!