Tara Maria Ford :
I hold an MFA in Transformative Arts and am a 500hr registered yoga teacher. I have completed a trauma-informed yoga teacher training, Y12SR: Yoga of 12 Step Recovery leadership training, and a teen yoga teacher training. I currently teach yoga at studios in Santa Cruz and to teens at a private high school in Los Gatos. In addition, I am a certified Health and Wellness Coach guiding people through the process of sustainable change toward thriving in mind, body, and spirit.
I have been practicing yoga asana for the past 10 years consistently and meditation plus the other limbs of yoga for the 20+ years. I have been teaching yoga asana for the past 5 years consistently and meditation for the past 20 years off and on. I have studied with local teachers Rolf Gates, Kenny Graham, Emily Perry, Victor Dubin, and Janet Stone.
Tara Maria Ford MFA, RYT 500
Yoga Teacher, Writer, Photographer