Rae Rae Stein :

Fascinated by the many layers and inner workings of the body and mind, Rae Rae believes that having a dedicated yoga practice allows for unlimited growth and exponentially expanding awareness. She first became interested in yoga, meditation, and spirituality over a decade ago when she began SCUBA diving in Santa Barbabra and learned the importance and power of the breath. This practice has helped her cultivate peace, compassion, self-love, and awareness. Always returning to her practice with a beginners mind and an open heart, she continues to experience growth and has learned to embrace challenges both on and off the mat. She greatly enjoys sharing this practice of yoga and self-exploration with new beginners as well as advanced practitioners. Her goal is to provide classes that are steady but challenging, and that leave students feeling strengthened, lengthened, empowered, and powerful.