POP UP! Intro to Kundalini

Naomi Charanpal is leading our next POP UP class with an Introduction to Kundalini Yoga. Join her for this beginner friendly exploration into the “yoga of awareness”. 1/29 at 2:00pm.

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Yoga Basics: Finding Your Flow

Ashlea Hartz will be leading a 3 week Beginning Series in the New Year. Perfect for those new to the practice or yogis looking to polish and refine their skills. 1 hour sessions:  1/15, 22, and 29.

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Ignited Women

Beth Nelson is leading a Wise Women Workshop – incorporating asana, meditation, writing, sharing, manifesting and more! Reclaim your soul! Saturday, 1/28, 1-4pm

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