Sherry Cassedy :
Yoga is a process of constant unfolding. My classes explore integration of body and breath, mind and heart, weaving the poses with the Yoga Sutra and other wisdom teachings to reveal and connect with our true inner light. Coming to yoga later in life, I find the benefits of practice only increase as we grow older and go deeper through Yin, Restorative and meditative practices. I am honored to share my passion for the Yoga Sutra in the creative and supportive space of PPY as we share this path of yoga.
“Unfold your own myth” Rumi.
Off the mat: My husband and I share a magical spot on Lake Moran, and have made Pleasure Point our home since 2012. I enjoy family time, reading voraciously, walking the bluffs, and ongoing spiritual exploration (thresholdguidance.com).